Suggested Reading List
The following is a list of compiled readings that I often recommend to my clients. This list is ever-evolving so check back often for updates.
- The Body Keeps Score by Bessel van der Kolk
- Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
- The Untethered Soul: The Journey Beyond Yourself by Michael Singer
- Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman
- Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families by Charles Whitfield
- Heal Your Body by Louise Hay
- Homecoming by John Bradshaw
- Wheels of Life: A User's Guide to the Chakra System by Anodea Judith
- Trauma and Recovery by Judith Herman
- My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem
- Waking the Tiger by Peter Levine
- Light is the New Black by Rebecca Campbell